Monday, July 25, 2011

The Armonk gym - Get Fit Golf - Part 2

The Armonk gym - Get Fit Golf - Part 2 Tube. Duration : 3.43 Mins.


ALL IN ONE: HOW LOW can you go? Full program of golf training lowers scores, increases the strength helps prevent injuries Armonk, NY (February 2, 2009) Gulf has been jokingly described as strenuous, rather than sport, but insiders know that the game requires a lot of power, flexibility and muscle control. Stronger Body Better Golf. With the golf season is approaching, the gym offers its 12-week course training program specifically designed to maximizePlaying field and minimize the risk of injury. The program trains golfers hit their shots with power and precision. THE GYM swinging a club understands that covers the whole body, so its important muscle groups throughout the season and used during the winter training months. Improve maneuverability and control players on the field, because we have the mechanics of the golf-specific email, Nick Cerone, Fitness Director, said that in the gym. Participants will develop theirElasticity and strength, which vibrates with stronger and more consistent, straight shots. The golf training program focuses on staff training, advanced Kinesis and isolated stretching techniques to help improve the balance of golf, posture and efficiency. Kinesis uses only sockets, cables and weight stacks to help golfers carry 250 different built-in movement, with particular attention to the hip and trunk muscle groups to improve the practice, and short HelpGames ...

Tags: get, golf, fit, armonk, ny, fitness, swing, shot, health, better, stretch, flexible, 18, holes, westchester, exercise, county, new, york, center, club, workout

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